Nephritis should not be enough to try to do nephritis commonly used food therapy

Nephritis is mainly due to hot or wet dampness in the body, the inherent series of seemingly "virtual", it is not true symptoms: limbs edema, sleepy sleepiness, epigastric full bored. Of course, nephritis treatment and diet are due to the "clear" should not "fill".

Nephritis should not clear up

Acute, chronic nephritis, lupus nephritis, purpura nephritis, hypertensive nephritis, diabetic nephritis, pyelonephritis and other patients, the light can be without any symptoms, severe cases may have the risk of life. Motherland medicine: nephritis is mainly due to damp heat or dampness lingering in the body, so there are a series of seemingly "virtual", it is not true symptoms: limbs edema, sleepy sleepiness, epigastric full bored, short puff, Tongue greasy or greasy greasy.

Since the disease is not a virtual, nephritis treatment and diet should be "clear" should not "fill" the. If the nephritis patients that their backache, fatigue, appetite is not open, self-inductance is "virtual", and improper tonic ginseng, velvet, turtle and the like tonic, or eat high nutrition every day, high fat, Or drink some "tonic wine" and other products to help wet heat, can lead to the body of the hot and humid more heavy.

Nephritis treatment on the "clear", the specific can be divided into drugs "clear" and food "clear".

In the medication, we are for the pathological characteristics of hot and humid intrinsic, commonly used Scutellaria, Rhizoma Imperatae, Coix Seed, Poria, Phellodendron, Plantago and so have the role of heat and water medicine.

In the diet, we first asked patients to daily diet to light and calm, while eating some of the therapeutic effect of nephritis on the food. The taste of these foods are mostly more peaceful, or cold, can heat or wet or spleen dampness.

Commonly used food therapy

① every day with 50 grams of corn to drink tea, or 30 grams of melon skin (or watermelon skin) decoction on behalf of the tea.

② with the amount of red bean, rice, black soybeans together porridge, or with shepherd's purse plus rice farmers porridge, often taking.

③ black fish, carp soup good dehumidification effect, can eat. Boiled soup when the amount of red beans, rice and Poria, the effect will be better. Other beneficial to the nephritis patients also loofah soup, lotus porridge and so on.

In addition, nephritis patients sick for a long time, often accompanied by fatigue burnout, shortness of breath and other words "virtual" signs. At this time if the tongue coating is thin, good appetite, you can use Astragalus 10 grams, 10 grams of cornus, medlar 10 grams, 8 grams of lotus seeds, and 50 grams of ducks together with the stew. This side Qingbu, taking appropriate is to enhance the physical. Of course, nephritis patients can tonic, how to make up, should be decided by the doctor.

Nephritis prevention

Kidney disease maintenance and prevention can start from the following aspects:

First, control the diet

To avoid excessive intake of acidic substances, exacerbate the acidic body. Diet acid and alkali balance for the treatment of diabetes and prevention and treatment of complications is a very important part. Diet to eat more organic plants rich in organic foods, eat less meat, eat more vegetables. Chima ancient rich organic plant alkali, can quickly rule out the body of acid, clarify the urine of acid, so that the real protection of the kidneys.

Second, to participate in aerobic exercise

Appropriate exercise, exercise in the sun more sweating, can help remove the body of excess acidic substances, so as to prevent the occurrence of kidney disease.

Three, to maintain a good mood

Do not have too much psychological pressure, excessive pressure will lead to the deposition of acidic substances, affecting the normal metabolism. Appropriate regulation of the mood and their own pressure can maintain a weak alkaline body, so as to prevent the occurrence of kidney disease.

Fourth, the law of life

Life habits of irregular people, such as playing karaoke all night, playing mahjong, night and other life without law, will increase physical acidification. Easy to suffer from diabetes. Should develop good habits, so as to maintain a weak alkaline body, so that kidney disease away from their own.

Five, away from the smoke, wine

Smoke, wine is a typical acidic food, unrestrained smoking and drinking, easily lead to the body's acidification, making kidney disease can take advantage of.

Sixth, do not eat contaminated food

Such as contaminated water, crops, poultry eggs, etc., to eat some green organic food, to prevent the disease from the mouth.