Foods and Spices to Lower High Creatinine and Urea Level

As we know, high creatinine level and high urea level in blood mean severe kidney damage and low kidney function, and there are too much toxins and wastes building up in blood that can lead to a series of severe symptoms. So taking measures to lower the high levels are very important. Here. We will introduce the foods and spices to lower high creatinine and high urea level.

To find out correct answer, learning more about urea and creatinine should be the first step.
Urea is one terminal by-product of protein metabolism, while creatinine is generated from creatine during muscular metabolism. In clinic, the increase of urea and creatinine level is more likely to indicate the decline of kidney function, because healthy kidneys excrete both of them from the blood.
From this analysis, we can know foods and spices, which can reduce the formation of creatinine and urea or increase the kidney function level, are unable to help solve these patients’ problem.
Secondly, figure out what foods and spices are helpful.
Since there are numerous foods and spices in our daily life, here we can only list several kinds of foods and spices to guide you for developing a healthy diet plan.
Several foods that reduce elevated creatinine and urea levels in blood include:
1. Red bell pepper: This vegetable is abundant in antioxidants that can help improve kidney function to some extent, thus lowering creatinine and urea level.
2. Cucumber: It has the lowering-creatinine and lowering-urea effect, because of its diuretic property. Through stimulating kidneys to produce more urine output, more waste products and toxins can be discharged out of the body.
3. Lemon: As one common fruit, only a few people know it has this effect. Furthermore, it can also help protect remaining kidney function. However, patients should eat it in correct amount.
Several spices that reduce high creatinine and urea in blood include:
1. Cinnamon: Siberian Ginseng is commonly used to enhance the effect of cinnamon for decreasing creatinine and urea levels. Add correct amount of cinnamon into your diet plan, so you can get some benefits.
2. Turmeric: As one common spice in our kitchen, turmeric has many effects such as anti-inflammation and antioxidant. It is another spices that may help reduce urea and creatinine levels.
Finally, make sure whether you can eat them.
Although the above foods and spices have the property of lowering creatinine and urea in blood, not all people can consume them. To be responsible for your health and safety, you are recommended to tell the doctor online more about your illness condition firstly.

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