A minute of health care

Bitter chrysanthemum, slightly bitter flavor of gansu, the color green, bitter chrysanthemum contains protein, high dietary fiber, calcium, phosphorus, zinc, copper, iron, manganese and other trace elements, with fully and vitamin B1, B2, C, carotene, nicotinic acid, etc.In addition, it also contains chemical substances such as wax alcohol, choline, tartaric acid and bitter.Stir-fried food or cold mix, it is a good food for the hot and hot food, and also has antibacterial, antipyretic, anti-inflammatory, and bright eyes.It has been widely praised for its efficacy in heat and heat.

Heat diminish inflammation

Sowthistle containing the composition such as dandelion sterols, choline, of staphylococcus aureus resistant strains, hemolytic streptococcus has strong sterilization effect, pneumonic diplococcus, meningococcal, corynebacterium diphtheriae, pseudomonas aeruginosa, dysentery bacillus, etc also have certain killing effect, in this paper, jaundice hepatitis c, sore throat, bacillary dysentery, cold fever and chronic bronchitis, tonsillitis, etc all have certain curative effect.

The prevention and treatment of cancer

It has obvious inhibitory effect on blood cell deoxygenase in patients with acute lymphoid leukemia and chronic myeloid leukemia. It can also be used to prevent cervical cancer, rectal cancer and anal cancer.

Prevent anemia and enhance immunity

Bitter chrysanthemum is rich in carotene, vitamin C and potassium, calcium salt and so on, for the prevention and treatment of anemia, to maintain the human body normal physiological activities, promote growth and cultivated care have better effect.The amino acids in the leaf of bitter vegetables are complete, and the proportion of amino acids is appropriate.Eating bitter herbs can help promote the synthesis of antibodies in the body, enhance the body's immunity and promote brain function.

Use 80 ~ 100 grams every time, do not overeat, hurt the stomach of the stomach.The spleen and stomach is weak, the person who is short of the stool is not suitable to eat, the blood viscosity is high the patient diet, the quality of the quality, the peaceful quality people should not eat.

appropriate

Bitter chrysanthemum and jellyfish skin, can reduce blood pressure, prevent arteriosclerosis.

Bitter chrysanthemum and peanut, can clear heat detoxify, cool blood to stop bleeding.

avoid

Eating bitter chrysanthemum with spring Onions will affect the absorption of nutrients.

The bitter chrysanthemum also should not eat with honey.

Try not to eat with white prawns, which can affect the efficacy and nutritional value of food.