Can kidney disease patients do exercise?
Kidney disease patients can do exercise, but they should follow some principles:
Do not do exercise before illness condition stable.
Patients should keep enough rest after having disease. After symptoms turn to be stable, they can start doing exercise. Long term on the bed or less activity would make all organs function decline so that it will further weaken resistance. Therefore, just rest is not a good way.
At the beginning, you can take a walk in a short time, after your body turns to be better, you can exercise Taichi, properly jogging and long term walking. Whether your exercise proper or not can be judged by your feel or urine test. If you feel better after exercise, tired sense disappears in hours. There is no increase of protein volume and red cells in urine test, which shows that the exercise effects is good, you can insist on exercising, or you should reduce the exercise time.
Exercise can increase the capacity of kidney reabsorb. Doing exercise will increase sweat volume, water in our body will reduce, for maintain water and salt containing, kidney will increase the absorption to these substance.
Do not do severity exercise
Clinical manifestation of chronic kidney disease has back pain, fatigue, poor appetite, etc. High severity exercise will aggravate the hypoxic and ischemic condition, which make kidney disease turns to be more serious. walking, Taichi is proper exercise.
Which kind of degree is severity for kidney disease patients. That is breathe and heart beat time after exercise is not over 20% than normal condition.
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