Nephropathy patients need high-quality protein diet, which is the high-quality protein? Understand these will facilitate your diet.（part 2）

Note: The above is for reference only, patients should be based on their condition. If you do not understand, more communicate with attending doctors and nutritionists.

Calculate the standard weight: Height-105= standard body weight. Weight in the standard weight up and down not more than 10% is the ideal weight; More than 20% is obesity, less than 20% is thin. For example: 170cm tall patients, standard body weight is 170-105=65Kg.

Food protein content table(g/100g)

Name	content	name	content	name	content
rice	8	leaf vegetables	2	kelp	8
flour	10	Sweet potato	2	peanut	24
corn	8	potato	2	Sunflower seeds	30
millet	9	Chinese Yam	2	walnut	16
Dry soy bean	36	radish	0.6	lean pork	16
Dry green beans	24	pumpkin	0.3	Thin mutton	17
Dry red beans	21	squash	0.5	beef	20
Dry pea	24	Chinese watermelon	0.4	chicken	20
Fresh soybeans	13	cucumber	0.6	egg	12
soybean sprouts	11	watermelon	0.2	milk	3

Green bean sprouts	3	melon	0.4	Goat milk	4
Soybean milk	4	eggplant	1	Grass carp	17
bean curd	5	tomato	0.8	crucian	21
dried bean curd	20	Fresh mushroom	3	hairtail	17
fruit	0.5	Dried mushroom	38	Yellow croaker	17
Dry vermicelli	3	Dried Tremella	5	prawn	18
		Dried  agaric	10	shrimp	17

Protein-rich foods include:

 Livestock milk such as milk, goat milk, horse milk, etc .; livestock, such as cattle, sheep, pigs, dog meat and so on;

Poultry such as chicken, duck, goose, quail ostrich and so on;

Eggs such as eggs, duck eggs, quail eggs, and fish, shrimp, crabs and so on;

Soybeans: Soybeans, big green beans and black beans; 

Dried fruits such as sesame, melon seeds, walnuts, almonds, pine nuts and other dried fruit protein content is higher.