Supper and fat

According to statistics, 90% fat man is because that they take more and exercise less in the supper, excessive heat forms into fat under the function of insulin. So they become fatter and fatter.

Supper and diabetes

Long term over intake in supper, usually stimulate amounts of secret of insulin, which is easy to increase the burden of pancreas islet, accelerating its aging, further inducing diabetes, of course, fat will also induce diabetes.

Supper and urine tract stone

Body discharging calcium after 4-5 hours of supper, if take late on the supper, you have been in the sleeping when the body start discharging calcium. And then urine retain in the ureter, bladder, urine tract and can’t be discharged out of our body in time and causing the intake of calcium increasing, which is easy to deposit and form to crystals. Long-term deposition is easy to form to stone.

Supper and high blood pressure

If your supper is too fat, blood flowing rate becomes slow when sleeping, amounts of blood fat will deposit in the vascular wall. And then causing to shrink of arteriole and microscopic artery so that peripheral vascular resistance increases, make blood pressure is suddenly going up, accelerating the process of sclerosis

Supper and fat liver

Over eat in the supper,the concentration of blood sugar and fatty acid will accelerate the composition of fat, in addition, less activity in the evening also accelerate the transfer of fatty liver