Six kinds of way of lifestyle damage Kidney

If there is a kidney damage, is not simply the kidney is affected by healthy problems, but the whole body.As the change of lifestyle, there are some behavior hurts kidney.What kind of life style will be harmful to kidney?

Either to work day and night, too busy to drink water,or endless entertainment, eating and drinking...This is working state of life nowadays for many office workers, they put the kidneys slowly worn out.Kidney disease is mainly concentrated in the elderly before, but in recent years, young patients with nephropathy gradually rise, there is more young people in their 20 s,and patients about 20 to 35 years old now has accounted for nearly forty percents.The cause of young people is obsessed with kidney disease mainly because of bad living habits, like irregularity eating, eating and drinking to much, often exercise little, the bad living habits will drive down the body's immunity, easily lead to kidney problems.Early nephropathy quietly,made people off guard, who knows when kidney disease has buried a hidden mines in the body?

Kidney injury affect the whole body.

Kidney has three functions:One is to generate urine, maintain the balance of water.

Second, eduction the metabolites and toxic substances out of body.

Third is endocrine function.Such as erythropoietin secretion to promote bone marrow hematopoiesis.

It is because the three big functions of kidney, so if there are problems in kidney, other parts of the body also can appear problem.Early nephropathy symptoms mainly are fatigue, eyelid edema, face pale, a large number of bubbles in urine, micturition and pain or difficulty.Then generate anorexia, nausea, vomiting, lumbago, nocturia increased, anasarca, increased blood pressure, breath with urine smell, bone pain, itching, muscle tremor, hands and feet numbness, slow in reaction, etc.If severe, can lead to multiple organ such as heart, liver and lung function failure.

What kind of life style damage kidney

1. The too salty food. Diet partial salty, especially some snacks are high salt content, such as eating Fried potato chips, instant noodles, etc. Will make people unknowingly absorb excess salt, lead to high blood pressure, unable to maintain normal renal blood flow, so as to induce kidney disease.

2. The analgesic drug abuse.Long-term or high-dose take some anti-inflammatory analgesic drugs, easy to cause damage to the kidney.Renal damage can be shown as: fatigue, dry mouth, loss of appetite, frequent urination, urgency urination,urine pain appear even hematuria and aseptic pyuria, accompanied by joint pain and other symptoms.Some direct causes nephrotic syndrome like acute nephritis or glomerular necrosis,can lead to kidney failure and death if serious.

3. Overeating.Modern meals more opportunity to dine together, and often eat too much "delicious", food intake will eventually produce waste, uric acid and urea nitrogen and so on.Most of these wastes discharged through the kidneys, dietary excesses will no doubt increase the burden of the kidney.

4. Often hold a full bladder.Some people because of busy work hold full bladder for a long time.Urine in the bladder for too long it is easy to breed bacteria, bacteria can the retrograde to the kidney, causing urinary tract infection and pyelonephritis.These infections once break out repeatedly, can cause chronic infection, is not easy to cure.Patients not only can appear the symptom such as back pain, frequent urgency urination, may also become acute uremia.

5. Too little water.If without water for a long time, the urine volume decreases, carrying waste and toxins in the urine concentration will increase.Clinical common kidney stones and kidney seeper, etc are closely related with long time without water.Drink more water can dilute the urine, protect the kidney, which is beneficial to fully discharge wastes and toxins.

6. Excessive drinking beverage. The excessive intake of soft drinks and sports drinks indirect damage of kidney.The ph value is 7.2 in the human body, the drinks generally is highly acidic, after drinking the body ph change obviously.Kidney is a major organ to adjust ph value in the human body, long-term excessive intake of soft drinks and sports drinks, can give a kidney burden, increase the probability of kidney damage.